Free Random Acts of Kindness Printable Checklist
Thirty small acts of kindness, ready to print and check off. Stick it on the fridge, hand it out in class, or pin it by your desk — then race to fill in every box.
By Kyle Hurst · Untamed Kindness
Untamed Kindness
30 Acts of Kindness Checklist
untamedkindness.com
- Spread Kindness.
- Give a stranger a compliment today.
- Anonymously buy a meal for someone when you go out to eat.
- Mail a card to a friend.
- Give more hugs.
- Do a random act of kindness today.
- Have a conversation with someone new today.
- Give out 5 high fives to people that need them.
- Give up your seat for someone.
- Tell your friends why you are grateful for them.
- Take out your headphones and listen.
- Call a grandparent just to talk.
- Text someone you miss.
- Learn the name of someone you see often but never greet.
- Write a handwritten thank-you note.
- Message an old friend you have lost touch with.
- Ask someone how they are and truly listen.
- Compliment a coworker's work today.
- Introduce two friends who should know each other.
- Call someone instead of texting them.
- Sit with someone who is sitting alone.
- Share a favorite memory with an old friend.
- Praise someone in front of others.
- Return your shopping cart.
- Make someone smile today.
- Smile!
- Sing out loud.
- Start a dance party.
- Thank a service worker by name.
- Pay for a stranger's meal.
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